Oil massage helps to relieve the pain and especially swelling in joints and muscles. Oil massage reduces the stress and tension in your body. Oil massage tranquilizes your body and reduces sunburn. This oil reduces the rigidity and pain of the body . Here olive oil and coconut oil are very famous in massage.

Olive oil is not good for your body but it is better for your hair growth. It is an effective treatment for hair dandruff. It helps the problem of insomnia and headache. Coconut oil boosts your skin health, improves your oral health, hair, and source of energy.